DHEA (dehydroepiandrosterone) is an important hormone secreted in adrenal glands. People have given this steroid quite a name in recent years because recent research has attributed many benefits and medicinal properties, making it an ideal supplement.
This is the most abundant steroid hormone in our entire body, which, through various processes, gives rise to some of the most important hormones such as estradiol, progesterone, testosterone, and corticosterone.
For years, scientists have linked positive effects of this hormone on the human body, which range from direct organic benefits, such as relieving pain as with lupus and certain cardiovascular diseases treatment, to benefits in the psychological sphere, which highlights the emotional state’s improvement and more complex disorders such as schizophrenia.
This hormone has caused a stir in recent years for its effects on age, in fact, people consider it “the source of youth,” but why do we continue to age then?
The answer is simple, though it may not seem so. This hormone‘s production is not infinite, just like our life on this earth. We reach the maximum DHEA concentration and production around the age of 25-30, which is why we need to consume supplements of this vital hormone to compensate those losses we have with age.
In fact, experts have proposed that this hormone be the aging’s marker. They have determined a direct relationship between the peak of DHEA – where we reach our maximum production and concentration – and the speed with which we age.
It is incredible to think that large organizations do not force people to consume DHEA, since it is a necessary supplement especially after the age of 50. We are talking about a protective hormone, not only against aging, but also against many other pathologies.
DHEA supplementation is not a new topic; in fact, many studies ratify the need we have to consume this medication. Even on the ideal age to take it, which ranges between 40 and 50 years.
Table of Contents
- 1 Best DHEA Supplement Reviews
- 2 Benefits of DHEA – Proven by science
- 3 Buy DHEA Supplement Online
- 3.1 DHEA 100mg | 200 Capsules | Non-GMO, Gluten Free Supplement | by Horbaach
- 3.2 Havasu Nutrition DHEA 50mg Extra Strength Designed for Promoting Youthful Energy, Balance Hormone Levels & Supports Lean Muscle Mass, Non-GMO, Supplement for Men & Women, 60 Capsules
- 3.3 Maximum Strength DHEA 100mg, 200 Capsules, Supports Energy Level, Metabolism and Libido Health for Men and Women, No GMOs, Made in USA
- 3.4 Pure Encapsulations - DHEA (Dehydroepiandrosterone) 25 mg - Micronized Hypoallergenic Supplement - 180 Capsules
- 3.5 DHEA 50mg Male Enhancement Capsules - Best Supplement for Youthful Energy, Healthy Aging, Bone Mineral Density and Mood Support - 60 Capsules
- 3.6 DHEA 100mg – 180 Capsules -Third Party Tested, Made in The USA (Max Strength, 6 Month Supply) Hormone Balance for Women and Men by Double Wood Supplements
- 3.7 Puritans Pride Dhea 50 Mg Tablets, 100 Count
- 3.8 Maximum Strength DHEA 100mg Supplement - For Boosting Lean Muscle Mass, Restoring Youthful Energy Levels, and Promoting Healthy Aging in Men and Women, New Non-GMO Formula, Sheer Strength Labs, 60ct
- 3.9 Natrol DHEA Tablets, Promotes Balanced Hormone Levels, Supports a Healthy Mood, Supports Overall Health, Helps Promote Healthy Aging, HPLC Verified, 25mg, 300 Count
- 3.10 DHEA 100mg Daily Supplement for Men and Women – Promotes Optimal Hormone Level - Mood, Vitality and Physical Performance Boost - 90 Vegetable Capsules – by ForestLeaf
- 4 Side Effects – Nothing is Perfect
- 5 Taking the Right Dosage
- 6 References
Best DHEA Supplement Reviews
Benefits of DHEA – Proven by science
One reason that makes DHEA popular is undoubtedly the anti-aging capacity it has; however, it is not the only reason both men and women around the world use it. Here are some of the most studied benefits of DHEA:
Of course, one of the most important has to do with its ability to combat aging. They do not limit this to face and skin, where it increases tone and helps to eliminate wrinkles, but also has to do with the ability to increase muscle mass and bone density, two characteristics lost with age.
By increasing sebum, the fat found in the skin, as well as procollagen production, a collagen precursor, DHEA could restore skin tone and make it softer and more hydrated. This ability helps with skin wrinkles, but also restores the glow your face had lost
Despite what most people say, the beneficial properties of DHEA on the cardiovascular system are clear. This molecule can regulate the blood vessels tone, by relaxing them, causing vasodilatation. Similarly, it has a modulating effect on the heart, preventing undue alterations creation.
Finally, specialists have linked DHEA levels to cardiovascular health, concluding that the lower the levels of this molecule, the greater the likelihood that a heart disorder will occur.
Libido and Fertility
Another benefit, perhaps a little controversial, is DHEA’s ability to increase libido. With women, studies showed the ability of this molecule to improve sexual performance and libido, but only in older women. Young women did not benefit in the same way, except with large doses of up to 300mg.
With men, sexual performance and libido increased incredibly, even in those with erectile dysfunction, in whom experts found low levels of DHEA.
Talking about fertility, they have focused studies more on women, which showed this molecule ability to restore the women’s eggs fertility potential. Many studies linked low levels of DHEA to fertility problems.
One of the most important points has to do with the mind functioning. With DHEA, scientists have proven it effective in major depression treatment, one of the most prominent diseases of psychiatry, and society. Using this molecule with SSRIs showed a high rate of effectiveness.
Other problems in which DHEA can help have to do with memory disorders, especially working memory. Here, DHEA causes direct effects on our brain, shaping it to increase our retention capacity.
Taking care of your Bones
As mentioned above, DHEA increases bone density, giving better resistance to your skeleton.
Specialists have conducted many studies to decipher this aspect, especially in women with osteoporosis. They conducted several trials in people over 60 years of age and concluded that this molecule was effective in improving bone state, even in women with anorexia, who have low estrogen levels.
With men, it does not have the same effect. The benefits of increased estrogen in women have much more impact, given that osteoporosis’ origin in women is menopause, where estrogen levels are almost nil.
Immunomodulator – Improving your defenses
There are several specific subtypes of white cells – the body’s defense cells par excellence – charged with protecting our organism from external threats.
DHEA can increase most of these cells, including boosting them, by providing the complements to make them truly effective.
At the same time, it can reduce white blood cells responsible for increasing the inflammatory response in unwanted conditions, such as allergy attacks, preventing major complications such as respiratory collapse or asthma attacks.
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DHEA 100mg | 200 Capsules | Non-GMO, Gluten Free Supplement | by Horbaach
- HEALTHY AGING: Promotes natural, healthy levels of DHEA that can decline in men and women over 30*
- ABSORPTION: Delivers 100mg of this healthy-aging ingredient in potent, quick-release capsules*
- BALANCE: A naturally occurring hormone known for supporting healthy moods and mental clarity*
- HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO
Havasu Nutrition DHEA 50mg Extra Strength Designed for Promoting Youthful Energy, Balance Hormone Levels & Supports Lean Muscle Mass, Non-GMO, Supplement for Men & Women, 60 Capsules
- RESTORE PEAK DHEA LEVELS - DHEA levels begin to decline once we hit our mid twenties. Havasu's premium DHEA helps support healthy and balanced hormones while facilitating boosts in energy.* Experience the age-defying benefits of DHEA!*
- HEALTHY AGING*. Supplementation of DHEA is vital to healthy aging for both men and women because it cannot be obtained from one's diet. Many people experience a natural energy boost, mental clarity and a balanced mood with our dhea hormones for women and men.*
- ENERGY BOOSTER*. DHEA (Dehydroepiandrosterone) is natural energy supplement for women and men, that can help support the maintenance of a healthy weight, muscle mass, and mood.*
- QUALITY ASSURED*. Our formula contains NO preservatives, chemicals, or sugars. It also undergoes a stringent process of third-party testing and documentation to ensure each bottle is exactly what it says it is.*
Maximum Strength DHEA 100mg, 200 Capsules, Supports Energy Level, Metabolism and Libido Health for Men and Women, No GMOs, Made in USA
- Maximum Strength DHEA Supplement 100mg, 200 Capsules. Made in USA.
- Strongly Promotes Healthy Aging, Mood, Energy Level, Stamina and Endurance.
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Pure Encapsulations - DHEA (Dehydroepiandrosterone) 25 mg - Micronized Hypoallergenic Supplement - 180 Capsules
- Increased Absorption: Pure Encapsulations DHEA is micronized to help increased absorption in the body.*
- Metabolic Support: DHEA supports healthy fat and mineral metabolism, endocrine and reproductive function, and energy levels.*
- Emotional Well-Being Support: DHEA supports emotional well-being and immune function.*
- Pure Ingredients: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
- Free From: Pure Encapsulations products are free from wheat, gluten, egg, peanuts, magnesium stearate, hydrogenated fat, artificial sweeteners and colors, and other unnecessary excipients. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish is clearly labeled. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
DHEA 50mg Male Enhancement Capsules - Best Supplement for Youthful Energy, Healthy Aging, Bone Mineral Density and Mood Support - 60 Capsules
- ANTI-AGING - Helps to slow down the aging process and maintain hydration to get that youthful glow.
- SUPPORTS MENTAL HEALTH - DHEA synthesized in the brain may have neuroprotective effects, which means DHEA may play a role in boosting brain function and mental health. It is also effective in relieving stress and fatigue.
- IMPROVES BONE MINERAL DENSITY - Studies and have shown that taking a DHEA supplement combined with vitamin D and calcium can significantly improve bone density in older women.
- GIVE YOUR WORKOUT A BOOST - DHEA can be great for building muscle strength and enhancing athletic performance. DHEA is viral-excellent for increased muscle growth and getting you back to your prime!
- QUALITY ASSURANCE - We take pride in providing quality products which are made in the USA for our amazing customers. If you aren't satisfied with our products for any reason please contact us immediately and we will do whatever it takes to make you happy.
DHEA 100mg – 180 Capsules -Third Party Tested, Made in The USA (Max Strength, 6 Month Supply) Hormone Balance for Women and Men by Double Wood Supplements
- MADE AND TESTED IN THE USA – Our DHEA capsules are manufactured and tested for purity / safety right here in the USA.
- DON’T LET YOUR DHEA LEVELS FALL – DHEA (dehydroepiandrosterone) levels in the body begin to decline near age 28. A decline in DHEA levels can lead to low libido, depression, anxiety, weight gain, and lower energy levels
- NATURALL OCCURING ANTI-AGING HORMONE – By supplementing DHEA as you age you can help keep your hormones at an optimum level and feel better on a day to day basis.
- NON GMO AND GLUTEN FREE – All Double Wood products are Non-GMO and Gluten Free.
Puritans Pride Dhea 50 Mg Tablets, 100 Count
- May Promote Sugar Metabolism
- DHEA Levels Decline as We Age
- Over 40 years in business and 19 million customers served
Maximum Strength DHEA 100mg Supplement - For Boosting Lean Muscle Mass, Restoring Youthful Energy Levels, and Promoting Healthy Aging in Men and Women, New Non-GMO Formula, Sheer Strength Labs, 60ct
- DHEA (dehydroepiandrosterone) is a naturally occurring hormone in your body that starts to decline with age. Sheer DHEA is a pure, high-quality, clinically dosed supplement that works to promote energy, support healthy stress response and encourage healthy skin.
- Sheer DHEA packs a 100 mg in each serving for maximum effectiveness to help you enjoy real results that you can see and feel.
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- Sheer DHEA is 100% Free of the GMOs, preservatives, binders, fillers, dairy, gluten, soy, peanut and egg.
- Sheer DHEA 100 mg is manufactured in a state-of-the-art GMP-certified facility in the USA. This is done to guarantee the highest levels of ingredient purity, potency, and safety that you need to enjoy real results.
Natrol DHEA Tablets, Promotes Balanced Hormone Levels, Supports a Healthy Mood, Supports Overall Health, Helps Promote Healthy Aging, HPLC Verified, 25mg, 300 Count
- SUPPORTS BALANCED HORMONE LEVELS – DHEA (dehydroepiandrosterone) is a hormone that is secreted by the adrenal gland in the human body. Natrol DHEA helps to restore lost DHEA levels to keep them balanced.*
- PROMOTES HEALTHY MOODS – Daily intake of Natrol DHEA allows hormones to become balanced and helps promote healthy moods.*
- SUPPORTS OVERALL HEALTH – DHEA is a precursor for testosterone and estrogen, making it a perfect daily supplement for both men and women. Maintaining proper hormone levels helps support overall health.*
- PROMOTES HEALTHY AGING – By maintaining hormone levels, DHEA also helps to promote healthy aging.
- 100% VEGETARIAN – Our natural DHEA supplement is 100% vegetarian.
DHEA 100mg Daily Supplement for Men and Women – Promotes Optimal Hormone Level - Mood, Vitality and Physical Performance Boost - 90 Vegetable Capsules – by ForestLeaf
- FOUNTAIN OF YOUTH: DHEA Ultra boosts the hormone that starts declining with age to increase vitality and improve mood, cognitive function and physical and sexual performance.
- PERFECT FOR MEN & WOMEN: DHEA hormones function as a predecessor to both testosterone and estrogen in young teenagers so it is completely safe for males and females to take.
- MUSCLE & METABOLISM BOOSTER: Increases fat burning metabolism to help trim body fat, and helps lean muscle mass development for improved health and weight loss assistance.
- HEALTHY AGING: Turn back the clock for the moment as DHEA helps reduce the negative effects of aging by boosting the immune system and helping keep bones and joints healthy.
- ALL NATURAL: These veggie capsules are non GMO, vegan and free from dairy, gluten, eggs and nuts. They are tested for absorption, to ensure proper digestion. 90 ct -3 month supply.
Side Effects – Nothing is Perfect
Like most other drugs on the market, DHEA supplements also have side effects, which appear in varying degrees of severity depending on the individual and direct sensitivity to the supplement.
It is important to note that, although frequent, this drug‘s side effects are not lethal. Therefore, the doctors ratify its consumption as safe.
Some of the side effects:
- Stomach pains and cramps.
- Hair loss (can be significant)
- Changes in the menstrual cycle because of hormonal imbalance.
- Aggravation of voice’s tone.
- Increased facial hair.
On the other hand, since it is a hormone, it is probable that among its undesirable (and more serious) effects is increasing the risk of suffering cancer sensitive to hormones such as prostate, breast or ovarian cancer.
It is also important to mention that physicians contraindicate DHEA during pregnancy and lactation since it alters important hormone levels we must maintain in this period.
Many people are reluctant to take any kind of supplement, however, DHEA is not just any compound, and it is a necessity in every person’s life. However, how should you take this supplement?
Taking the Right Dosage
An important factor to consider is that it is unnecessary to take large quantities of this supplement to meet the body‘s basic demands, even when our production is almost zero. In addition, more does not always mean better, and in the specific case of this hormone, it fully complies this rule.
As we have mentioned, the natural production of DHEA decreases with age, so it is necessary to adjust our doses according to age. By the age of 40, our DHEA production is almost half, and by the age of 50, it is almost nil. Therefore, it is important that we know that the dose will increase according to our age, and that is not bad.
Another point apart is sex. Men are the main androgens producers, the most important sex hormone for them. Since DHEA is an important precursor of this hormone, it is necessary to consume larger quantities.
With women something different happens, although they go into menopause and their sex hormone levels drop to almost zero, taking too much DHEA leads to differentiation of male traits. Hair will grow where you do not want it and the number of female traits will decrease, so doses are necessary but we must control it.
Large laboratories recommend working with different DHEA dosages precisely to adapt to these important concepts. In fact, the higher the supplement purity (which can vary greatly), the better it will be and the lower the dose you will need. Note these dosages:
- Women under the age of 50: choose a dosage of 10 mg or 25 mg and take a single capsule in the morning.
- Women over the age of 50: choose a dose of 25 mg or 50 mg and take a single capsule in the morning as well.
- Men under the age of 50: choose a dose of 25 mg and take two capsules, one in the morning and one in the evening.
- Men over the age of 50: In this case, choose a dose of 50 mg and take two capsules, one in the morning and one in the evening.
DHEA 10 mg
Without a doubt, DHEA is an incredibly necessary supplement, whose benefits far outweigh the side effects. It is a hormone that inhabits our body naturally, that we lose over time, but that we can supply thanks to the supplements that exist.
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- Sahu, P, Gidwani, B, Dhongade, HJ. Pharmacological activities of dehydroepiandrosterone: A review. Steroids. 2020;153 :108507. doi: 10.1016/j.steroids.2019.108507. PubMed PMID:31586606 .
- Sabharwal, N, Sharifi, N. HSD3B1 Genotypes Conferring Adrenal-Restrictive and Adrenal-Permissive Phenotypes in Prostate Cancer and Beyond. Endocrinology. 2019;160 (9):2180-2188. doi: 10.1210/en.2019-00366. PubMed PMID:31271415 PubMed Central PMC6736215.
- Li, L, Yao, Y, Jiang, Z, Zhao, J, Cao, J, Ma, H et al.. Dehydroepiandrosterone Prevents H2O2-Induced BRL-3A Cell Oxidative Damage through Activation of PI3K/Akt Pathways rather than MAPK Pathways. Oxid Med Cell Longev. 2019;2019 :2985956. doi: 10.1155/2019/2985956. PubMed PMID:31182991 PubMed Central PMC6512062.
- Stochelski, MA, Wilmanski, T, Walters, M, Burgess, JR. D3T acts as a pro-oxidant in a cell culture model of diabetes-induced peripheral neuropathy. Redox Biol. 2019;21 :101078. doi: 10.1016/j.redox.2018.101078. PubMed PMID:30593978 PubMed Central PMC6306693.
- Liao, D, Zhong, C, Li, C, Mo, L, Liu, Y. Meta-analysis of the effects of probiotic supplementation on glycemia, lipidic profiles, weight loss and C-reactive protein in women with polycystic ovarian syndrome. Minerva Med. 2018;109 (6):479-487. doi: 10.23736/S0026-4806.18.05728-2. PubMed PMID:30256077 .
Last update 2020-02-03. Price and availability may vary.